What is the fat percentage of skim milk?

Study for the Le Cordon Bleu Basic Cuisine Exam. Prepare with flashcards, multiple choice questions, and detailed explanations. Hone your culinary skills and ace your exam!

Skim milk, also known as non-fat milk, contains a very low fat percentage, typically ranging from 0% to 0.5%. This is because the process of making skim milk involves removing a significant portion of the cream and fat content found in whole milk. As a result, the milk retains only trace amounts of fat, which is why it's considered a healthier alternative for those looking to reduce their fat intake.

The other fat percentages mentioned in the other choices correspond to different types of milk. For example, 1% milk contains about 1% fat, while 2% milk contains about 2% fat. Whole milk, on the other hand, usually has a fat content between 3.25% and 4%. Thus, the correct understanding of skim milk’s fat composition highlights its role in dietary choices for those monitoring fat consumption.

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